The existance of Squirrel Kung-Fu?

[No_Know]

I started using Squirrel's Hands Over to address my situation. In part it is arthritis of the hips stage~ two two years ago. Hands over has been used and understood to work with maigraines, headaches, back pain and arthritis. I think it affects muscles. I hear people complain of old injuries and of being told they should go to a doctor. I think I could help. I'd like to work with others to explore what I can do soafr. But telling someone I'd like to address their situation they were mentioning-I don't have to touch them... One day I tried that and got three nos. Hopefully I somehow get approached.

I would work on myself with Hands Over. I say I can help them Let me Work this thing I have. Explore when I can but be practical and use my Ernie Moore Jr.' Kung-Fu (attempt), Squirrel...or more at be Appropriate.

No_Know (Da Mo)

[No_Know]

Within the passed three days I noticed that I was walking on a curb--that thick-ish edge to a sidewalk. I am har-pressed to walk foot in front of foot as heel to toe sort-of-walking. Wow to me. I am doing stuff and it helps where it does It might take four days to see benefit and combinations of attempts have various benefit results but horizontal wiggling/shaking/musclewashing my calves (I have no cattle) healthies my leg and has nicerness to my walking.

Slept on the landing (half)Ernie Moore Jr.'s Kung-Fu (attempt), Squirrel's Culturing the Pearl-- sleeping with a rounded object protruding-in without penetrating through... I slept on my fists-the aggitation should activate and keep active my muscles there for development.

My spine is too bent where my lower (but not lowest) back is forward of my hips To address this distortion realizing an Old Squirrel thinking-I position the culture at my pelvis top-ish and near but below the belly button (dan tien zone)I seemed to wake with a straighter back there though tighish in the hips... a good piece or a tumbler in getting me back to Kicks above the kopf (head-not the second floor) and front splits. Or not-but I like favorable results from adjustments.

No_Know

[No_Know]

Last night I lay on my side on the step that is the second floor. Ernie Moore Jr,'s Kung-Fu attempt did similar things but it was for development I had thought that a line within the body of straightened points or points marking straightened-- taught lines heek knee, hip, side of ribs, armpit (elbow extended) or shoulder (elbow at ribs , hand near hips and waist), elbow with fingers at ribs--forearm under shoulder.

Last night I went my hip to the step then my hip to the floor with my thigh on the step and legs above gravity ( soda-speak-shake-a-can)...

I put my thighbetter in my hip as my feeling there is smoother. I have greater flexibility --I can take larger steps and only now still be within Comfort. That's movement at the hip. Stress front and back and side of the thighs and foreleg still have to be individually addressed--strength, support, functionality.

I just walked outside...improvement forward and on the steps...but I learned to walk from my knees meaning from my knees to my hips stays vertical-weight shift and using my feet to shift elevation and use that slight distancing. I should keep my feet within the limits of my waist, whatever whatever I studied movement and came-up with different ways of locomoting.

I made ways and exercises more than a decade ago that are comming useful.

When I first was doing Squirrel I had a thing that there is a least common denominator--one can meet the requirements of a practice and whether one kicks at shoulder hight or ankle height that one could be doing the technique no matter how extreme. Even juming can happen with the up at the feet and stabalization conceptualization.

This was to be applicable to differences in flexibility and Ability...meet the definition at a low level of comparitive performance but contine within Comfort and performance level might increase. My Think-ish.

Now I can do all the able bodied things with a less able body on my way to becomming a greatly abled body--this is Squirrel nature It is what is there with Ernie Moore Jr.'s Kung-Fu (attempt), Squirrel.

Da Mo No_Know

Note:basic use of things does not go to health and my hips without support of the muscles around or enough support and this Good will likely fade. Dilligence and timing could be helpful with the appropriate practices.

No_Know

254lbs last night

[No_Know]

I walked a curb today. It hurt. But I could do it. It didn't hurt all over. But for how well it happened--greater flexibility.

No_Know

[No_Know]

245 lbs night.

Saw Asheville martial Arts Youtube selection. and their linked kicks and a Baji match. I'm thinking Iron Broom.

I had a sweep in something I did sometime.

No_Know

[No_Know]

My arm was injured in how I was moving hard cieling tiles.this was weeks ago perhaps. I realized the growing badness as I was carryining and let go. I realized the feeling was tightness. But strain comes easy and breakage follows close.

I can do more with it though it is still mending and I should mind that.

No_Know

[No_Know]

Having someone interested in what I valued seems like something. I have a person who would like to study Sqirrel in depth. Squirrel to person because person was there at the beginning...before now I might usually say Ernie Moore Jr.'s Kung-Fu attempt, Squirrel.

I make note of the things that interest person. I make exercises/techniques-ish based on themes or concepts.

No_Know